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Bhagat Kabja Nashak | Constipation Relief Powder | Easy to use | Ayurvedic Medicine | Used In Daily Life
📦 Weight: 120g
📏 Dimensions(LxBxH): 3x3x2.8 (inches)
💩 Ayurvedic medicine for constipation relief.
💨 Promotes healthy bowel movements.
😫 Relieves symptoms of constipation such as bloating and discomfort.
🚽 Supports digestive health and regularizes bowel function.
🌿 Formulated with natural ingredients like Triphala, Senna, and Haritaki.
💊 Available in the forms of powder.
🩺 Dosage should be taken as directed by a healthcare professional.
💧 Drink plenty of water and stay hydrated.
🍎 Consume a fiber-rich diet with ample fruits, vegetables, whole grains, and legumes.
🍔 Avoid processed and junk foods that can worsen constipation.
🚶♂️ Engage in regular physical activity to promote healthy digestion.
⚠️ It's important to talk to a doctor before relying solely on laxatives or other medications.
🚻 Follow a healthy lifestyle and practice good bowel habits, such as regular toileting and not ignoring the urge to have a bowel movement.
🩺 It's important to seek advice from a healthcare professional if you continue to experience constipation or if it worsens despite using Bhagat Kabja Nashak or other measures.
How to use:-
Take the mixture of 5g of powder and 50g of curd and consume a glass of water after taking the mixture. this can also be given in the morning empty stomach.
If you are suffering from constipation, you can make some changes in your diet to help manage this problem. Below are some tips that can help:
Water: Drink plenty of water throughout the day. Water softens the stool in the body, making it easier to pass.
Fruits and vegetables: Eat fruits and vegetables that are high in fiber. Fiber helps to soften the stool and make it easier to pass. Examples include bananas, apples, oranges, papaya, carrots, cauliflower, spinach, green chili, tomatoes, etc.
Grains: Grains such as brown rice, wheat porridge, oats, corn, barley, etc. are rich in fiber and help in passing the stool.
Yogurt: Eating yogurt does not cause gas problems in the stomach and makes it easier to pass the stool.
Dry fruits: Raisins, figs, dates, almonds, etc. also help in passing the stool.
Lemon water: Drinking lemon water reduces gas in the stomach and makes it easier to pass the stool.
Fried and spicy foods: Stop eating fried and spicy foods.
- Started from: Mar 29, 2024
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